Keeping up with Exercise

Managing this beast called workout

Wednesday, January 17, 2024

today's exercise

20 min indoor jog followed by  full body dumbbell exercise 

Posted by Getting technical about life at 5:18 PM No comments:
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Thursday, January 11, 2024

Jujitsu

Enjoyed this full body jujitsu training.

Posted by Getting technical about life at 5:04 PM No comments:
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