I have liked Jillian Michaels 30 Day Shred Level 2 better than Level 1.
After my first baby, I took to it and liked it for the good instantaneous feeling during the exercise too.
After my second baby, and about 2 months of some sort of exercise and a month or more of second training, I tried it for the first time today (for a while they went missing online, and I am glad they did as that has unknowingly become my prep time) and boy that strength training has made me so fit, that I did plank jacks and push ups too.
I like this video for it shows you your fitness as you go into it.
After my first baby, I took to it and liked it for the good instantaneous feeling during the exercise too.
After my second baby, and about 2 months of some sort of exercise and a month or more of second training, I tried it for the first time today (for a while they went missing online, and I am glad they did as that has unknowingly become my prep time) and boy that strength training has made me so fit, that I did plank jacks and push ups too.
I like this video for it shows you your fitness as you go into it.
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