Manitoba Harvest Organic Hemp Hearts Shelled Hemp Seeds, 18oz; 10g Plant-Based Protein & 12g Omegas per Serving, Whole 30 Approved, Vegan, Keto, Paleo, Non-GMO, Gluten Free

I once saw a friend eating this. I ate some for sample and after a long time bought it too. I might have tried a tbsp and sent it to where all the healthy things go in pantry, hiding. Happenstance I brought it out again, and now I add a 3tbsp of it in the morning meal.