Monday, May 23, 2022

6 week shred challenge

 6 week shred challenge

I was happy to find an abs workout from the Tiff X Dan of yesterday's workout. After a bit of that, I came across this challenge and all excited for it.

5.24.22

Started with day 2 40 min upper body because lower body is sore from 30 min workout of 5.22.22

Enjoyed it.


5/25/22

A friend joined me today. We did the Day 1. I loved it. All thise suitcases, staggered, 1 and 1/2.


Theres a 6 week shred II too.

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