Thursday, August 29, 2024

Thursday - Yoga day

 One day I thought that it would be fun to do yoga at the park where I usually walk. Today I did surya namaskar 12 times as I missed doign yoga at home. After that I did few of the seated poses. Most of the were new to me. I wrapped it with some pranayama and Dakshina murthy stotram. There was a light breeze. With each pose, when I would close eyes, it felt like I had been transported to a different world.

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